

Standings on our Current League is here
The Spring League is full and will be posted shortly.
The next available Adult League is the Summer league which will begin the 3rd week of June.
General Information
- 7v7 games start each hour and are 50 minutes in length with a 3 minute half
- 4v4 games start every 30 minutes and are 25 minutes in length. 4v4 League teams will play two games each night.
- We provide two Referees; you provide the ball
- 7v7 includes the Goalkeeper
- Socks and shoes are required for all participants
- Tell me about the coaches
- We require one coach/captian for signup and provide space for a second if you want to fill it in
- The coach can play in the game provided the coach fits the league their coaching.
- Coaches are not required to be at the game but we do prefer that. The main function of a coach is to be a point of contact for SportsIowa and to organize the team. If there are issues that we can't iron out at the game, then that's the person we'll come talk with.
- Coaches can be Parents, Coaches, or Team members. We do ask that each coach is at least 16 years old.
- What is my division?
- Adults are expected to be 18+. We no longer allow HS teams to 'play up' to adult.
- We follow the local area soccer club's age divisions for youth leagues. The division is now defined for the players age on December 31, of the current year. An easy way to find this year's 'U' number is to subtract the player's birth year from 2021. Thus, someone born in 2007 would be U14; a player born in 2009 would be U12, etc.
- We have one exception. Due to the significant social differences between middle and high school, 8th graders with an ’06 birthday may choose to play “down” to U14. This is the only age where we make an exception. 9th graders born in ’06 continue to play in the HS league.
- Player Code of Conduct and Coaches Information
- 7 v 7 Rules
- 4 v 4 Rules
Please
- No gum, food or drinks on fields. Water only.
- No cleats of any kind. Flats, turf shoes and tennis shoes only.
- No fighting or foul language.
